Why is Gratin dauphinois classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is a canned, ready‑to‑heat meal that includes processed ingredients such as modified corn starch, a preservative (sodium disulphite) and an antioxidant (ascorbic acid, listed as E300), which are typical of ultra‑processed foods and place it in the NOVA 4 category.

How does the salt content in this product affect a hypertensive diet?

With 0.8 g of salt per 100 g, the gratin contributes a moderate amount of sodium; for individuals managing high blood pressure, it should be consumed in small portions and balanced with low‑salt foods to keep daily sodium intake within recommended limits.

Is Gratin dauphinois suitable for a vegan diet?

No, the product contains fresh cream, grated Emmental cheese and milk protein, all of which are derived from dairy, making it unsuitable for vegan consumers.

Marque Repère, Côté Table • 850 g

Gratin dauphinois

Composite Foods

Product Insights

Gratin dauphinois is a canned, ready‑to‑heat potato gratin sold under the Marque Repère and Côté Table brands at Leclerc. It belongs to the Composite foods, One‑dish meals category and carries a Nutri‑Score of C and a NOVA rating of 4, reflecting its ultra‑processed nature and moderate levels of salt (0.8 g per 100 g) and saturated fat (1.5 g per 100 g) while keeping sugars low at 0.8 g. The product provides 70 kcal, 12 g carbohydrates and 1.6 g protein per 100 g, but its dairy ingredients (cream, cheese, milk protein) and the presence of an antioxidant (E300) and a preservative (sodium disulphite) may be concerns for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat2.4 g

Saturated Fat1.5 g

Carbohydrates12 g

Sugars0.8 g

Comparative Analysis

Compared with average canned meals, this gratin contains markedly less sugar, fat, saturated fat, salt and calories, but also provides far fewer protein and fiber.

Ingredients

potatoes 60% (potatoes, antioxidant: ascorbic acid, preservative: sodium disulphite), water, fresh cream 7,1%, modified corn starch, salt, grated emmental 0,3%, milk protein, garlic powder (including sulphites), natural nutmeg flavor, pepper,

84%

35%

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Frequently Asked Questions

Everything you need to know about Gratin dauphinois.

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