Why is 4 Mini Gratins au Potimarron classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating reflects the presence of several industrially processed components such as modified potato starch, whey, powdered egg white, lactose, skimmed‑milk powder and thickeners (xanthan gum and guar gum), all of which are manufactured through extensive processing steps and therefore move the product into the ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.1 g of sugars per 100 g, the product is low in sugar and unlikely to spike blood glucose dramatically, but the 0.57 g of salt per 100 g is moderate and can contribute to higher sodium intake, which may be problematic for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

No, the gratins contain dairy (cream, Comté, Emmental, whey) and egg‑derived powder, ruling out vegan compliance; the carbohydrate level of 11.2 g per 100 g makes it unsuitable for a strict keto plan; possible traces of gluten mean it cannot be labeled gluten‑free; and while dairy can be halal, the product does not carry a halal certification, so its suitability for halal diets cannot be confirmed.

Lidl

4 Mini Gratins au Potimarron

Composite Foods

Product Insights

4 Mini Gratins au Potimarron are ready‑to‑heat mini potato and pumpkin gratins offered by Lidl, presented as a convenient side dish. Classified in the prepared‑meals group, they carry a Nutri‑Score of C (score 7) and fall into NOVA 4, indicating an ultra‑processed product that provides 139 kcal per 100 g, 4.1 g protein and 24.5 % vegetables, but also contains 5.2 g saturated fat and 0.57 g salt, with low sugars. The recipe includes dairy (cream, Comté, Emmental, whey), egg white powder and traces of celery, gluten, fish and soy, and uses additives such as xanthan gum, guar gum and modified potato starch.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal139 kcal

Fat8.2 g

Saturated Fat5.2 g

Carbohydrates11.2 g

Sugars3.1 g

Comparative Analysis

Compared with typical frozen gratins, this product offers moderate calories and protein but has higher saturated fat and salt than the average, while its vegetable content is slightly above the norm.

Ingredients

29% pommes de terre précuites (pommes de terre, sel), 23% potimarron, 16% crème (lait), eau, 4% Comté (lait), Emmental (lait), oignons préfrits (oignons, huile de tournesol), fécule de pomme de terre, lactosérum (lait), 0,5% blanc d'œuf* en poudre, amidon modifié de pomme de terre et manioc, sel, ail déshydraté, épaississants: gomme xanthane, gomme guar; lactose, lait écrémé en poudre, épices. La fécule de pomme de terre et l'amidon modifié de pomme de terre ne sont pas d'origine France. *Issu de poule élevée en plein air. Traces éventuelles de céleri, de céréales contenant du gluten, de poissons et de soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.