Why is Gratin à la Provençale classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes several processed components such as modified tapioca starch, added sugar, a cheese ingredient and the preservative E14xx, which together place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this gratin affect a diabetic or hypertensive diet?

With 3.9 g of sugars and 0.5 g of salt per 100 g, the sugar level is modest but still contributes to total carbohydrate intake, while the salt amount is moderate; people managing blood glucose or blood pressure should therefore consume it in limited portions.

Is the cheddar cheese in this gratin a concern for individuals with a milk allergy?

Yes, the gratin contains cheddar cheese, which is a dairy ingredient and is listed as a milk allergen, so it must be avoided by anyone allergic to milk or lactose.

Marque Repère, Côté Table • 450 g

Gratin à la Provençale

Composite Foods

Product Insights

Gratin à la Provençale is a frozen vegetable gratin sold under the Marque Repère – Côté Table brand, combining tomatoes, courgettes, onions, aubergines, bell peppers and a small amount of cheddar cheese. It earns a Nutri‑Score of A and delivers 2 g of fiber and low saturated fat, but it is classified as ultra‑processed (NOVA 4), contains added sugar, a dairy allergen and a moderate 0.5 g of salt per 100 g. The product holds an Eco‑Score of B and a high fruit‑vegetable‑legume content (≈ 87 %), yet its protein level is low (2 g/100 g) and it relies on processed starch and oil, giving it a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat4 g

Saturated Fat0.7 g

Carbohydrates5.3 g

Sugars3.9 g

Comparative Analysis

Compared with typical frozen meals, this gratin contains less fat, saturated fat and salt, but its sugar is slightly higher, protein is lower, and it provides far fewer calories and carbohydrates per 100 g.

Ingredients

Tomates pelées concassées 26 % (tomates, jus de tomates), courgettes cuites 22 %, oignons 12 %, aubergines préfrites 12 % (aubergines, huile de tournesol), eau, poivrons jaunes 6 %, poivrons rouges 6 %, cheddar 2 %, purée de tomates double concentrée 2 %, huile d'olive vierge extra 1 %, amidon modifié de manioc, sucre, basilic, sel, purée d'ail, paprika, thym 0,1 %, épices. Traces de gluten, céleri, arachides, crustacés, fruits à coque, mollusques, œufs, poissons, graines de sésame, moutarde et soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.