Pocard • 600 g e
Dos de Colin lieu
Product Insights
The product is a 600 g bag of frozen pollock fillets (colin lieu) sourced from the North‑East Atlantic around Iceland and the Faroe Islands, certified MSC sustainable and produced in France. It belongs to the fish category of the PNNS groups, offers a high protein content of 18 g per 100 g while keeping fat, saturated fat, sugars and salt low, which earned it a Nutri‑Score A; however the fish is packaged in a single‑use plastic bag that is not readily recyclable. Overall it is a minimally processed (NOVA 3) lean seafood option suitable for low‑calorie diets but consumers should be aware of the fish allergen and the environmental impact of the packaging.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average seafood fillet, this pollock has dramatically lower fat (0.9 g vs 6.6 g), sugar (0.5 g vs 0.98 g) and salt (0.2 g vs 5.3 g) while delivering similar protein levels.
Ingredients
_Colin lieu_ (_poisson_) qualité sans arête. Pollachius virens sauvage pêché au chalut en Atlantique Nord-Est (FAO 27), sous-zone Islande et Féroé (V).
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Frequently Asked Questions
Everything you need to know about Dos de Colin lieu.
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