Is this salmon fillet suitable for low‑carb or keto diets?

Yes, the fillet contains zero carbohydrates and sugars, high protein and moderate fat, fitting the macronutrient profile required for low‑carb and ketogenic eating patterns.

How does the salt content of this product affect a hypertensive diet?

With only 0.16 g of salt per 100 g, the fillet is very low in sodium, making it a suitable choice for people managing high blood pressure, provided total daily sodium intake remains within recommended limits.

Does the presence of Atlantic salmon pose allergen or sustainability concerns?

Salmon is a recognized fish allergen, so the product should be avoided by individuals with fish allergies; the salmon is farmed Atlantic salmon from Norway, which may raise sustainability questions related to aquaculture practices, although it is labeled non‑GMO.

Carrefour • 2 pavés

Pavé de Saumon avec peau (sans ogm)

Fish Meat Eggs

Product Insights

Pavé de Saumon avec peau (sans ogm) is a two‑piece salmon fillet with skin sold by Carrefour in France. It belongs to the Fish, Meat & Eggs group, carries a Nutri‑Score of A, and is classified in NOVA group 1, indicating a minimally processed product. Nutritionally it provides 20.5 g of protein per 100 g with virtually no sugars and low salt, while containing 12.4 g of fat (2.15 g saturated), which may be a consideration for low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal194 kcal

Energy807 kJ

Fat12.4 g

Saturated Fat2.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average product in its category, this salmon fillet has roughly double the fat and saturated fat, but virtually no sugar and markedly lower salt content.

Ingredients

saumon Atlantique

84%

35%

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