Why is Légumes pour potage minestrone classified as processed (NOVA 3) and does it contain any additives?

The product is placed in NOVA group 3 because the vegetables are peeled, cut, cooked and flash‑frozen, and a small amount of wheat dough and oil are incorporated; the label reports zero additives, so no additional preservatives or flavor enhancers are listed.

How does the salt content in this soup mix affect a hypertensive or low‑sodium diet?

With 0.52 g of salt per 100 g, a typical 200 g serving provides about 1 g of salt, which is moderate and should be counted toward the daily limit for people managing blood pressure.

Is the celery ingredient a concern for people with a celery allergy?

Yes, celery is declared as an allergen in the ingredient list, so anyone who is allergic to celery should avoid this product.

Picard • 600 g

Légumes pour potage minestrone

Fruits And Vegetables

Product Insights

Légumes pour potage minestrone is a frozen organic vegetable blend intended for soups, belonging to the fruits and vegetables group. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a processed but not ultra‑processed product, with no added sugars or preservatives. Per 100 g it provides 68 kcal, 1.8 g fat (including 0.3 g saturated), 2.7 g protein, 3.5 g fiber and 0.52 g salt, offering low sugar and moderate salt but containing gluten from a small amount of wheat dough and celery as allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates8.6 g

Sugars2.8 g

Comparative Analysis

Compared with typical frozen mixed‑vegetable soups, this blend contains less sugar (2.8 g vs 3.6 g), less salt (0.52 g vs 0.73 g) and lower energy (68 kcal vs 83 kcal), but its fat content is slightly higher (1.8 g vs 1.4 g) and protein lower (2.7 g vs 3.8 g).

Ingredients

Pomme de terre, haricots vert, petit pois, tomates, courgette, oigon, carotte, chou-fleur, pâte (sémoule de blé dur, eau), haricot borlotti, chou-vert, poireau, céléri, épinard, basilic, persil, huile d'olive vierge extra, eau, ail en poudre, sel, huile de tournesol, romarin * Ingrédients issus de l'agriculture biologique

84%

35%

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