Why is Legumes pour potage classified as a processed food (NOVA 3) and what does that mean for its nutritional quality?

NOVA 3 indicates the ingredients have undergone processing steps such as cutting, blanching, and freezing but no industrial additives or extensive formulation; therefore the blend retains the natural nutrients of the vegetables while offering convenient storage, yet it may have slightly reduced fiber compared with fresh vegetables.

How does the sugar and salt content of this frozen vegetable mix affect people with diabetes or hypertension?

The mix contains 3 g of sugar and 0.06 g of salt per 100 g, which is lower than typical averages for similar products and therefore poses a modest impact on blood glucose and blood pressure, making it a relatively safe option for diabetic or hypertensive individuals when consumed in standard portion sizes.

Is the presence of celery in this vegetable mix a concern for individuals with a celery allergy?

Yes, the product lists celery (celeriac) as an ingredient and flags it as an allergen, so anyone with a documented celery allergy should avoid this mix to prevent allergic reactions.

Saint eloi • 1000 g

Legumes pour potage 1 kg

Fruits And Vegetables

Product Insights

Legumes pour potage is a frozen mixed vegetable blend classified under the fruits and vegetables dietary family, specifically vegetables. It carries a Nutri-Score of A and is placed in the NOVA 3 processed food category, offering low fat, saturated fat, salt, and calories while providing a modest amount of protein and dietary fiber. However, it contains 3 g of sugar per 100 g, only 2.9 g of fiber, and includes celery, which may trigger allergies in sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal37 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates6.1 g

Sugars3 g

Comparative Analysis

Compared with the average values for frozen mixed vegetables, this product contains markedly less fat, salt, sugar and calories, while also providing less fiber and protein.

Ingredients

Carottes (26% mini), poireaux (12% mini), pommes de terre (12% mini), choux-fleurs (10% mini), _céleri-rave_ (8% mini), haricots verts (8% mini), petits pois (4% mini).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Legumes pour potage 1 kg.

Saint eloi

1000 g

Legumes verts pour potage 1 kg

View Analysis

Saint eloi

1000 g

MACEDOINE DE LEGUMES 1kg

View Analysis

Intermarché,Saint eloi

1000 g

COURGETTES RONDELLES 1kg

View Analysis

Saint Eloi

400 g

Fonds d'artichauts 1/2

View Analysis

Saint eloi

660 g

Petits pois extra fins - 720 ml

View Analysis

Saint eloi, Sélection Intermarché

765 g

Tomate entiere pelee 4/4

View Analysis

Saint eloi • 1000 g

Legumes pour potage 1 kg

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal37 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates6.1 g

Sugars3 g

Comparative Analysis

Compared with the average values for frozen mixed vegetables, this product contains markedly less fat, salt, sugar and calories, while also providing less fiber and protein.

Ingredients

Carottes (26% mini), poireaux (12% mini), pommes de terre (12% mini), choux-fleurs (10% mini), _céleri-rave_ (8% mini), haricots verts (8% mini), petits pois (4% mini).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.