Freshona • 1 kg
Légumes Pour Potage
Product Insights
Légumes Pour Potage is a frozen, mixed‑vegetable blend sold by Lidl, comprising carrots, leeks, potatoes, cauliflower, snow peas, celery and onions. Classified in the Fruits and vegetables > Vegetables family, it carries a Nutri‑Score of A, belongs to NOVA group 1 and provides low levels of fat (0.4 g), saturated fat (0.1 g), sugars (0.003 g) and salt (0.05 g per 100 g). However, its protein (2.2 g) and fiber (2.5 g) are below the average for mixed vegetables, and the product contains no added sugars or preservatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen mixed‑vegetable product, this blend delivers roughly half the calories (38 kcal vs 83 kcal), virtually no sugar (0.003 g vs 3.62 g) and only a tenth of the salt (0.05 g vs 0.73 g) per 100 g, while providing slightly less protein (2.2 g vs 3.8 g).
Ingredients
24 % carottes, 16 % poireaux, 12 % pommes de terre, 9,6 % choux-fleurs, 8,8 % pois mange-tout, 5,6 % céleri, 4 % oignons.
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Frequently Asked Questions
Everything you need to know about Légumes Pour Potage.
