How does the low sugar and salt content of Légumes pour Wok affect a diabetic or hypertensive diet?

The low sugar (2.9 g) and very low salt (0.09 g) per 100 g make the mix suitable for diabetes and hypertension management, as it contributes minimal glucose spikes and sodium intake.

Is Légumes pour Wok suitable for strict vegan and gluten‑free diets?

Yes, all ingredients are plant‑based, organically grown and contain no animal products or gluten‑containing grains, so the mix complies with vegan and gluten‑free standards.

What is the best way to store this frozen vegetable mix after opening to preserve its quality?

Keep the product in an airtight container, return it promptly to the freezer, and use it within 3 months for optimal flavor and texture.

Thiriet • 600 g

Légumes pour Wok

Fruits And Vegetables

Product Insights

Légumes pour Wok is a frozen mix of organic vegetables, including yellow carrot, carrot, broccoli, courgette, red bell pepper, green bean and onion, sourced entirely from Italy. It belongs to the vegetables group, carries a Nutri‑Score of A and is classified in NOVA group 1, indicating it is minimally processed. Nutritionally, the mix is very low in fat, sugar and salt while providing 2.6 g of fiber and 1.6 g of protein per 100 g, though its protein and fiber levels are modest compared with average vegetable mixes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal26 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3.2 g

Sugars2.9 g

Comparative Analysis

Compared with typical frozen vegetable mixes, this product contains virtually no fat, only 0.09 g of salt and 2.9 g of sugars per 100 g, all of which are lower than the category averages of 1.39 g fat, 0.73 g salt and 3.62 g sugars.

Ingredients

Carotte jaune* 20%, carotte* 20%, brocolis* 18%, courgette* 12%, poivron rouge* 12%, haricot vert* 10%, oignon * 8%. Légumes origine Italie. * Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Légumes pour Wok.

Picard

600 g