Freshona • 1 kg
MIXED VEGETABLES
Product Insights
The product is a 1 kg bag of frozen mixed vegetables (peas, baby carrots, green beans and sweetcorn) marketed by Freshona and sold at Lidl. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing. Per 100 g it provides 52 kcal, 3.4 g protein and 4.4 g fiber with low fat (1.1 g), low sugar (3.1 g) and very low salt (0.03 g), though it contains sweetcorn which may be allergenic for corn‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen mixed vegetable blend, this product contains less sugar, less fat and markedly less salt per 100 g, while delivering comparable protein and higher fiber.
Ingredients
peas 35%, baby carrots 35%, cut green beans 15%, sweetcorn 15%
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Frequently Asked Questions
Everything you need to know about MIXED VEGETABLES.
