Freshona, Lidl • 1kg
Country mixed vegetables
Product Insights
Country mixed vegetables is a 1 kg bag of frozen vegetables composed of broccoli, cauliflower, carrots and peas, marketed by Lidl under the Freshona brand. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A and is classified in NOVA group 1, reflecting its minimal processing and low levels of fat (0.9 g), sugars (2.6 g), salt (near‑zero) and calories (38 kcal) per 100 g. While the blend provides modest protein (3.1 g) and fiber (3.3 g) and is free from added sugars or additives, its protein and fiber are slightly below the average for mixed vegetables, and consumers must cook it from frozen to enjoy its texture.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average mixed‑vegetable product, this mix contains about 28 % less sugar (2.6 g vs 3.6 g), 37 % less fat (0.9 g vs 1.4 g) and virtually no salt, far below the typical 0.73 g per 100 g.
Ingredients
vegetables in variable proportions (Broccoli, cauliflower, carrots, peas).
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Frequently Asked Questions
Everything you need to know about Country mixed vegetables.
