Why does Crunchy intense receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score D is driven mainly by the high sugar content (20 g per 100 g) and the elevated saturated fat (8.7 g per 100 g), which generate many negative points, while the positive contributions from fiber (8.9 g) and low salt (0.04 g) are not enough to raise the overall grade.

How might the sugar and saturated fat content of Crunchy intense affect individuals with diabetes or high blood pressure?

The large amount of sugar can cause rapid blood‑glucose spikes, making the cereal unsuitable for tight diabetic control, and the high saturated fat adds to cardiovascular risk, which can exacerbate hypertension, so people with these conditions should limit consumption.

Is Crunchy intense suitable for a vegan or gluten‑free diet, considering its ingredient list and allergen information?

No, it is not vegan because the dark chocolate chunks may contain dairy, and the product is not gluten‑free because it contains wheat flour and oats that provide gluten, which are listed as allergens.

La Vie Claire • 500 g

Crunchy intense

Cereals And Potatoes

Product Insights

Crunchy intense is a plant‑based breakfast cereal belonging to the Cereals and potatoes / Breakfast cereals group. It carries a Nutri‑Score of D and is classified in Nova group 3, reflecting a moderate level of processing and a nutritional profile that includes 20 g of sugars and 8.7 g of saturated fat per 100 g, which are relatively high. The product does provide 8.9 g of fiber and 8.9 g of protein per 100 g, but its high sugar and saturated fat content, along with the presence of gluten, limit its suitability for low‑sugar or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal445 kcal

Fat19 g

Saturated Fat8.7 g

Carbohydrates55 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal, Crunchy intense contains markedly higher sugars (20 g vs 14.1 g), fat (19 g vs 9 g) and saturated fat (8.7 g vs 2.5 g), while its salt level is lower than the typical 1.8 g per 100 g.

Ingredients

Flocons d'avoine complets 51%, morceaux de chocolat noir 15% (masse de caca sucre de çanne, beurre de cacao), sucre de canne blond*. lamelles de noix de COCO séchees 7%, huile de tournesol. billettes de cereales (riz, blé complet, avoine complète, sucre de canne blond Sel), sirop de riz, farine de blé, poudre de cacao maigre 1.6%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.