Naturalia • 1 kg
Crunchy
Product Insights
Crunchy is an organic muesli from Naturalia, marketed as a breakfast cereal composed mainly of oat, wheat, rye and barley flakes plus sweetened puffed rice beads. It falls in the "Cereals and potatoes" and "Breakfast cereals" groups, carries a Nutri-Score of C and is placed in NOVA 3 (processed foods), delivering 423 kcal, 13 g of fat (1.6 g saturated), 19 g of sugars, 8.7 g of protein and 6.3 g of fiber per 100 g. The product offers a good amount of fiber and protein and very low salt, but its sugar level is well above the average for breakfast cereals and its fat content is also higher, which may limit its suitability for low-sugar or low-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), Crunchy contains markedly more sugar (19 g) and fat (13 g), slightly less saturated fat (1.6 g vs 2.5 g), but far less salt (0.03 g) and less fiber (6.3 g vs 8.3 g).
Ingredients
Flocons de céréales (avoine 44%, blé 6,5%, seigle 6,5%, orge 3,5%), sucre de canne, billes de céréales soufflées 5% (riz, blé, avoine, sucre de canne, sel), huile de tournesol, farine de blé 3,2%, miel 2,5%, noix de coco 0,8%, sésame complet 0,5%.
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Frequently Asked Questions
Everything you need to know about Crunchy.
