Why is Crunchy classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal includes refined sugars, glucose syrup, chocolate coating, emulsifiers such as sunflower‑lecithin, and flavorings, all of which are characteristic of industrial formulations and place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Crunchy affect a diabetic or hypertensive diet?

With 24 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its very low 0.04 g of salt is unlikely to influence blood pressure in a hypertensive diet.

Based on the ingredient list, is Crunchy suitable for vegan, keto, halal, or gluten‑free diets?

Crunchy contains milk chocolate, whole milk and gluten‑rich oat and wheat flakes, so it is not vegan, not gluten‑free, and its high carbohydrate content (64 g per 100 g) makes it unsuitable for a keto diet; it contains no pork, but without halal certification its status remains unclear.

Crownfield • 350g

Crunchy

Cereals And Potatoes

Product Insights

Crunchy is a chocolate‑flavored crunchy muesli positioned as a breakfast cereal and belongs to the cereals and potatoes group, specifically breakfast cereals. Per 100 g it provides 464 kcal, 18 g of fat (3.5 g saturated), 24 g of sugars, 6 g of fiber, 0.04 g of salt and 8.5 g of protein, earning a Nutri‑Score of D and a NOVA 4 classification, indicating a high sugar load and moderate fat content. The product offers whole‑grain oats and a decent fiber amount, but it is ultra‑processed, contains added sugars, milk and gluten allergens, which are drawbacks for many consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Fat18 g

Saturated Fat3.5 g

Carbohydrates64 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, Crunchy contains about 71% more sugar (24 g vs 14.13 g per 100 g) and double the fat (18 g vs 8.97 g), while its salt level is markedly lower (0.04 g vs 1.77 g).

Ingredients

36% fulgi de ovăz integral, ulei de rapiță, zahăr, 8% extrudat de cereale (48,4% faina de grau integrală, faina de gra gris de porumb, zahăr, amidon de porumb), sirop de glucoză, 7,3% fulgi de grâu integral, 6,5% ciocolată cu lapte (zahăr, lapte integral, unt de cacao, masă de cacao, emulsifiant: lecitine de floarea soarelu 6.4% ciocolată (zahăr, masă de cacao, unt de cacao, emulsifiant: lecitine de floarea-soarelui; aromă), 4% stafide, pudră de cacao cu conținut redus de grăsime, 1% miez de alune de padure, aroma, extract de oregano.

84%

35%

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