Why is Crunchy muesli classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product includes refined sugars, palm oil, glucose syrup, emulsifier sunflower lecithin and flavorings, all of which are typical of ultra‑processed foods, leading to its NOVA 4 classification.

How does the sugar content in Crunchy muesli affect a diabetic or hypertensive diet?

At 30 g of sugar per 100 g, the muesli can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, while its lack of salt does not add to hypertension risk but the high sugar still poses concerns.

Based on its ingredients, is Crunchy muesli suitable for vegan or gluten‑free diets?

No. The formulation contains milk powder and dairy‑derived chocolate, which disqualify it from vegan diets, and it includes wheat flakes alongside oat flakes, so it is not gluten‑free.

Crownfield • 350g

Crunchy muesli

Cereals And Potatoes

Product Insights

Crunchy muesli is a breakfast cereal classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri‑Score of D and is rated NOVA 4, reflecting its high sugar (30 g/100 g) and moderate fat (19 g/100 g) content, low fiber and the presence of dairy and palm oil. While it provides whole‑grain oat flakes, the product is not suitable for vegans or gluten‑free diets and contains allergens gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal475 kcal

Fat19 g

Saturated Fat0 g

Trans Fat6 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with average breakfast cereals, this muesli contains more than double the sugar (30 g vs 14.1 g), nearly twice the fat (19 g vs 9.0 g), but no detectable salt.

Ingredients

30% směs 3 druhů čokolády [10% bílá čokoláda (cukr, plnotučné sušené mléko, kakaové máslo, odstředěné sušené mléko, emulgátor: slunečnicový lecitin; aroma), 10% hořká čokoláda (cukr, kakaová hmota, kakaové máslo, emulgátor: slunečnicový lecitin; aroma), 10% miéčná čokoláda (cukr, plnotučné sušené mléko, kakaové máslo, kakaová hmota, emulgátor: slunečnicový lecitin)], 29,4% celozrnné ovesné vločky, cukr, palmový olej, 6,7% extrudát z obilovin (48,4% celozmná pšeničná mouka, rýžová mouka, ovesná mouka, cukr, kukuřičná krupice, kukuřičný škrob), glukózový sirup, 5,2% celozrnné pšeničné vločky, kukuřičné lupínky (kukuřičná krupice, cukr, jedlá sůl, ječný sladový výtažek), aroma, rostlinný extrakt (z oregana).

84%

35%

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