Why is Crunchy Muesli Multi Fruit classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many industrial ingredients such as refined sugar, palm oil, cornflakes, and processed fruit chips, and it includes additives like the antioxidant E300 (ascorbic acid), the emulsifier E322 (lecithin from sunflower), and the acidity regulator E330 (citric acid), which are typical of ultra‑processed foods.

How does the high sugar and saturated‑fat content affect people with diabetes or high blood pressure?

With 24.1 g of sugar and 7 g of saturated fat per 100 g, the muesli can cause rapid spikes in blood glucose and raise LDL cholesterol, making it unsuitable for uncontrolled diabetes or hypertensive diets without strict portion control.

Is this muesli compatible with a vegan or gluten‑free diet?

No; the product contains honey, which is an animal‑derived ingredient, and it also lists gluten‑containing grains and traces of milk, soy and peanuts, so it is neither vegan nor gluten‑free.

Crownfield • 600 g

Crunchy Muesli Multi Fruit

Cereals And Potatoes

Product Insights

Crunchy Muesli Multi Fruit is a plant‑based breakfast cereal from Crownfield, belonging to the cereals and potatoes PNNS group. It offers a decent amount of fiber (7.6 g/100 g) and whole‑grain oats but is high in sugars (24.1 g) and saturated fat (7 g), resulting in a Nutri‑Score of D and an energy content of 435 kcal per 100 g, well above the typical breakfast‑cereal average. The product is classified as ultra‑processed (NOVA 4), contains palm oil, several additives (E300, E322, E330) and allergens such as gluten, milk, peanuts and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal435 kcal

Fat13.9 g

Saturated Fat7 g

Carbohydrates63.5 g

Sugars24.1 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains roughly 10 g more sugar and 4.5 g more saturated fat per 100 g, while its fiber is slightly lower and its calorie level is higher.

Ingredients

44% flocons d'avoine complète, 16% raisins secs sultanines (raisins secs sultanines, huile de tournesol), sucre, huile de palme, 5% cornflakes (4,8% semoule de maïs, sel, extrait de malt d'orge, émulsifiant: lécithines (tournesol), 4,5 % chips de banane (3,37% banane, graisse de coco, sucre, arôme naturel de banane), 4,5 % chips de noix de coco grillés, 4% billes de céréales (morceaux de maïs, farine de blé, sucre, farine de riz, sel), farine de blé, sirop de glucose, 2% morceaux de pommes déshydratées (1,98% morceaux de pommes, antioxydants: acide citrique, acide ascorbique), oligofructose, miel, extrait de malt d'orge, sel, sucre caramélisé, cannelle, arôme naturel, Traces éventuelles d'autres céréales contenant du gluten, de soja, de lait, de fruits à coque et d'arachides,

84%

35%

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