Why is Muesli Crunchy Fruits Rouges classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines a base of whole-grain oats with multiple processed components such as added sugar, sunflower oil, glucose syrup, malt extract, and a blend of emulsifiers and antioxidants; the three listed food-additives are E306 (tocopherol-rich antioxidant), E322 (sunflower lecithin) and E322i (a variant of lecithin).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With about 18 g of sugar per 100 g, the cereal can cause rapid blood-glucose spikes and is therefore not recommended for people managing diabetes, while its salt level of 0.7 g per 100 g is lower than the average cereal but still contributes to daily sodium intake, so individuals with hypertension should monitor overall salt consumption.

Is the gluten in this product a concern for people with celiac disease or gluten sensitivity?

Yes. The formulation includes wheat flour and barley malt extract, both of which contain gluten, so the muesli is not suitable for anyone requiring a gluten-free diet, including those with celiac disease or non-celiac gluten sensitivity.

Crownfield • 500 g

Muesli Crunchy Fruits Rouges

Cereals And Potatoes

Product Insights

Muesli Crunchy Fruits Rouges is a ready-to-eat breakfast cereal belonging to the PNNS groups of cereals and potatoes and, more specifically, breakfast cereals. It carries a Nutri-Score of C and is classified as a NOVA 4 ultra-processed product, reflecting the presence of added sugars (about 18 g per 100 g), sunflower oil, glucose syrup, molasses and three food-additives (E306, E322, E322i), while containing no artificial flavors or colorings. Although it provides whole-grain oats and freeze-dried berries that deliver dietary fiber (≈7.5 g/100 g) and a low salt level (0.7 g/100 g), the high sugar content and the inclusion of gluten-containing wheat and barley make it unsuitable for low-sugar or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal453 kcal

Fat17.4 g

Saturated Fat2.6 g

Carbohydrates61 g

Sugars18.4 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains considerably more sugar (18.4 g vs 14.1 g per 100 g) while its salt is lower (0.7 g vs 1.78 g) and its fat and saturated fat are close to the category averages.

Ingredients

59% flocons d'avoine complète, sucre, huile de tournesol, farines 57% farine de blé complète, 2% blé), 3% fruits lyophilisés en proportion variable (mûres, myrtilles, framboises), 2,5% noix de coco râpée, sirop de glucose, mélasse, sel, extrait de malt d'orge, émulsifiant : lécithines (tournesol) ; cannelle, antioxydants : extrait riche en tocophérols.

84%

35%

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