
Product Insights
Organic Crunchy Peanut Butter by Garant is a vegan spread containing 99.4% peanuts and a pinch of sea salt, packaged in a glass jar. It belongs to the legume food group and earns a Nutri‑Score of A, reflecting its high protein (26 g) and fiber (8.6 g) per 100 g, while its NOVA 3 rating indicates it is a processed plant‑based spread. However, it is energy‑dense with 49 g fat (including 7.8 g saturated) and 5.5 g sugars per 100 g, and it is a major peanut allergen, so consumers should consider calorie and allergen concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical spread averages, this product delivers about three times the fat (49 g vs 15 g), double the protein (26 g vs 14 g), a modest increase in sugars (5.5 g vs 4.1 g) and saturated fat (7.8 g vs 2.8 g), while providing virtually no salt.
Ingredients
_Jordnötter_ 99,4%, havssalt,
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Frequently Asked Questions
Everything you need to know about Ekologiskt Jordnötssmör Crunchy.












