Why is this product classified as moderately processed (NOVA 3) and does it contain any additives?

The patty falls into NOVA group 3 because the whole‑grain cereals are cooked, hydrated and formed into a patty, which involves several processing steps but no industrial formulations; the ingredient list shows no added preservatives, colors or flavorings, so it contains zero declared additives.

How does the salt content of this patty affect a hypertensive diet?

With 1 g of salt per 100 g, the patty provides slightly less sodium than the average plant‑based patty and is moderate for a snack; individuals managing high blood pressure should still account for it within their daily sodium budget.

Is this patty suitable for a strict vegan and gluten‑free diet?

The patty is fully vegan, containing no animal‑derived ingredients, but it includes wheat and oats, which are sources of gluten, so it is not suitable for a gluten‑free diet.

La Vie Claire • 2 * 90 g (180 g)

Galettes de céréales aux épinards et pignons de pin

Plant Based Foods And Beverages

Product Insights

The product is a vegan cereal patty featuring whole‑grain wheat, brown rice, oats, spinach and pine nuts, sold in 2 × 90 g trays. It carries a Nutri‑Score of B and is classified in NOVA group 3, with moderate fat (9.1 g/100 g), moderate salt (1 g), low sugars (2.6 g), high fiber (5.7 g) and 6.7 g protein, but its energy density (≈232 kcal) is comparable to typical snack foods. While it is organic and provides a plant‑based alternative to meat patties, it contains gluten and oats, which may be concerns for some consumers, yet it earns an Eco‑Score of A for its environmental profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal232 kcal

Fat9.1 g

Saturated Fat1 g

Carbohydrates28 g

Sugars2.6 g

Comparative Analysis

Compared with the average plant‑based patty, this product contains substantially less sugar (2.6 g vs 10.1 g), less fat (9.1 g vs 12.2 g) and slightly lower salt (1 g vs 1.14 g), while delivering higher fiber (5.7 g vs 4.2 g) and more protein (6.7 g vs 5.6 g) per 100 g.

Ingredients

Flocons de _blé_ complet hydratés* 40 g, riz complet cuit* 31,2 g, flocons d'_avoine_ complète hydratés 20 g, farine de _blé_ complet* 10,5 g, épinards* 9,3 g, oignons*, huile de tournesol désodorisée*, pignons de pin* 3,5 g, ail*, sel de mer, herbes de Provence*, poivre. Quantités mises en oeuvre pour 100 g de galette. *Ingrédients agricoles issus de l'Agriculture Biologique.

84%

35%

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