How does the salt content in these rice and lentil patties affect people with hypertension?

The patties contain 1.2 g of salt per 100 g, which is slightly above the average of 1.14 g for similar products; while the increase is modest, individuals with hypertension should monitor portion sizes and balance overall daily sodium intake.

Is the celery in this product a concern for individuals with celery allergy?

Yes; celery is listed as an ingredient and is highlighted as an allergen, so anyone sensitive to celery should avoid consuming these patties.

Can people following a vegan and gluten-free diet safely eat this product?

The patty is fully vegan and made with organic plant ingredients, but it is not certified gluten-free and may contain trace gluten, so it is suitable for vegans but not for strict gluten-free diets.

Céréal Bio • 200 g (2 x 100g)

Les galettes BOULGOUR DE RIZ &LENTILLES LEGUMES & COLOMBO

Plant Based Foods And Beverages

Product Insights

Les galettes BOULGOUR DE RIZ & LENTILLES LEGUMES & COLOMBO are plant-based cereal and legume patties, belonging to the PNNS 'Cereals and legumes' group. The product carries a Nutri-Score of A, falls in NOVA group 3, and stands out with high fiber (6.9 g/100 g) and protein (6 g/100 g) while keeping sugar low at 1.4 g/100 g, though its salt level of 1.2 g/100 g is slightly above the average for similar items. Made from organic ingredients, it is vegan and vegetarian, but contains celery, a declared allergen, and may have trace gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat9.3 g

Saturated Fat1 g

Carbohydrates26 g

Sugars1.4 g

Comparative Analysis

Compared with the average cereal and vegetable patty, this rice-bulgur patty provides significantly more fiber (6.9 g vs 4.2 g) and protein (6 g vs 5.6 g), far less sugar (1.4 g vs 10.1 g) and a similar salt content (1.2 g vs 1.14 g).

Ingredients

Boulghour de riz* précuit 41%, flocons de pois chiches* précuits, poireaux* 12,5% , oignons* 8,7%, céleri rave* 8,6%, lentilles vertes* précuites 8,4%, huiles végétales* (tournesol oléique* et tournesol*), farine de riz* 4,6%, épices colombo* 2,7%, concentré de tomates" 1,8%, ail*, graines de pavot*, persil*, coriandre", sel marin, flocons de millet*, laurier*. *Ingrédients issus de l'agriculture biologique

84%

35%

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