MELANGE DE CEREALES ET LEGUMES BIO 500g

This organic cereal‑legume blend from Saint Eloi combines 50 % bulgur, soy (crushed and flakes), red lentils, and red quinoa in a 500 g carton. It earns a Nutri‑Score A and belongs to the “Cereals” PNNS group, offering 10.4 g of protein, 4.7 g of fiber and only 0.6 g of sugar per 100 g, while its fat (3.8 g) and salt (0.02 g) are well below typical cereal averages. However, the product contains gluten and soy, which are common allergens, and its processing includes crushed and flaked soy, so sensitive consumers should check labels.