
Product Insights
Galettes à base d'épeautre are a puffed cereal belonging to the 'Cereals and potatoes' group, made from 100 % organic spelt and certified with a Nutri‑Score of A. They are moderately processed (NOVA 3) and contain no additives, offering high protein (20 g) and fiber (11 g) per 100 g while keeping sugar (0.8 g) and salt (0.01 g) very low, but they do contain gluten and therefore are unsuitable for people with celiac disease or gluten intolerance. Overall, the product provides a nutrient‑dense, low‑sugar breakfast option, though its calorie density and processing level may be considerations for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to typical breakfast cereals, these spelt galettes contain dramatically lower sugar (0.8 g vs 9 g) and salt (0.01 g vs 2.96 g) and offer roughly double the protein (20 g vs 9.76 g) and more than twice the fiber (11 g vs 5.05 g) per 100 g.
Ingredients
BLE d'EPEAUTRE* 100%. *ingrédient issu de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Galettes à base d'épeautre 130g.









