Kermené • 240 g
Jambon cuit supérieur découenné dégraissé 4T
Product Insights
Jambon cuit superieur decouenne degraisse 4T is a cooked French white ham made from pork that has been bone-removed and trimmed of visible fat. It belongs to the processed-meat group in the French nutrition classification and carries a Nutri-Score of C and a NOVA 4 rating, reflecting its ultra-processed nature with added salt, dextrose, natural flavours, antioxidant E301 and preservative E250. While it offers a high protein content (21 g per 100 g) and reduced fat, sugars and salt compared with many ready-made hams, the salt level of 1.4 g per 100 g and the presence of nitrite preservative remain nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for processed meats, this ham contains far less fat (4 g vs 18.6 g), saturated fat (1.6 g vs 6.8 g), sugars (0.6 g vs 1.6 g) and salt (1.4 g vs 3.5 g), while providing more protein (21 g vs 18.4 g) per 100 g.
Ingredients
Jambon de porc* (origine France), sel, dextrose, arômes naturels, antioxydant : E301, conservateur : E250, *Issu d'animaux nourris sans OGM (,lt,0,9%) ét élevés sans traitement antibiotique après le 1er âge (42 jours),
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Frequently Asked Questions
Everything you need to know about Jambon cuit supérieur découenné dégraissé 4T.
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