Why is Jambon sup dd tsr csn sa sogm 4t 140g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the ham is cooked, preserved, and enriched with industrial ingredients such as the preservative potassium chloride, the sweetener dextrose, natural flavorings, and the antioxidant ascorbic acid (vitamin C), all of which are typical of NOVA‑4 foods.

How does the salt content of this cooked ham affect people with hypertension or a low‑sodium diet?

The ham provides 1.4 g of salt per 100 g, roughly 40 % of the average salt level for processed meats and about 28 % of the recommended daily maximum (5 g), so individuals with hypertension or sodium‑restricted diets should consume it sparingly and balance it with lower‑salt foods.

Is this ham suitable for gluten‑free, keto or other strict dietary regimes?

The product is labeled gluten‑free and contains only minimal added carbohydrates (dextrose), making it compatible with gluten‑free and low‑carb/keto plans, but it is not vegan or vegetarian because it is pork‑based and includes added salt and potassium chloride, which some strict diets may avoid.

Monique ranou • 140 g

Jambon sup dd tsr csn sa sogm 4t 140g

Fish Meat Eggs

Product Insights

This product is a cooked, superior‑quality ham that falls under the processed meat category (PNNS group: Fish Meat Eggs). It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA group 4), reflecting the presence of several additives. While it offers high protein (23 g per 100 g) and low sugar and saturated fat, its salt level (1.4 g per 100 g) is moderate and contributes to a less favorable health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat2.7 g

Saturated Fat1 g

Carbohydrates0.4 g

Sugars0.4 g

Comparative Analysis

Compared with average processed meats, this ham contains far less fat, saturated fat, sugar and salt, yet provides higher protein per 100 g.

Ingredients

Jambon de porc (origine : France), sel,conservateur : chlorure de potassium ; ; arômes naturels**, dextrose, antioxydant: acide ascorbique, vinaigre en poudre.** présence naturelle de polyphénols.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon sup dd tsr csn sa sogm 4t 140g.

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Monique ranou • 140 g

Jambon sup dd tsr csn sa sogm 4t 140g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat2.7 g

Saturated Fat1 g

Carbohydrates0.4 g

Sugars0.4 g

Comparative Analysis

Compared with average processed meats, this ham contains far less fat, saturated fat, sugar and salt, yet provides higher protein per 100 g.

Ingredients

Jambon de porc (origine : France), sel,conservateur : chlorure de potassium ; ; arômes naturels**, dextrose, antioxydant: acide ascorbique, vinaigre en poudre.** présence naturelle de polyphénols.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.