
Product Insights
Mon Jambon Supérieur à l'Étouffée is a French cooked, rindless, fat‑trimmed ham sold in a 240 g pack of six slices. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting the inclusion of added dextrose, natural flavorings and an antioxidant. Nutritionally it offers high protein (20 g per 100 g) and low sugar and fat compared with typical hams, but its salt content (1.9 g per 100 g) remains relatively high for a low‑fat product.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for cooked hams, this ham provides far less fat (2.7 g vs 18.6 g), sugar (0.5 g vs 1.6 g) and energy (106 kcal vs 255 kcal), slightly more protein (20 g vs 18.4 g), and a lower salt level (1.9 g vs 3.5 g per 100 g).
Ingredients
Jambon de porc français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, protéines de porc, sel), sel, arômes naturels*, dextrose, antioxydant: acide ascorbique. * Contient naturellement des polyphénols.
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Frequently Asked Questions
Everything you need to know about Mon Jambon Supérieur à l'Étouffée conservation sans nitrite (6 tranches).











