
Product Insights
Le Jambon Superieur a l'Etouffe is a French-produced cooked white ham made from pork that has been bone-removed, trimmed of fat and sliced into four portions. Classified in the PNNS 'Processed meat' group, it carries a Nutri-Score of C and falls into the ultra-processed NOVA 4 category, offering 20 g of protein and only 0.5 g of sugar per 100 g but containing 1.9 g of salt, which is considered high. The product benefits from antibiotic-free French pork, natural flavorings and added vitamin C as an antioxidant, yet its processing introduces dextrose and the additive E300, and the salt level remains a concern for heart-health-focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar meat products, this ham contains far less sugar (0.5 g vs 1.56 g per 100 g) and slightly more protein (20 g vs 18.4 g), while its salt level (1.9 g) sits below the category's average of 3.5 g but remains classified as high.
Ingredients
Jambon de porc français, bouillon (eau, protéines de porc, sel), sel, arômes naturels*, dextrose, antioxydant: acide ascorbique.
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Frequently Asked Questions
Everything you need to know about Le Jambon Supérieur à l'Étouffé.












