
Product Insights
The product is a cooked French pork ham, sold in a 160 g tray of four slices, made from antibiotic‑free pork raised in France and flavored with a natural broth, salt, cane sugar and fermentates. It belongs to the processed‑meat group, carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed status despite its simple ingredient list. Nutritionally it offers a high 21 g of protein and low sugars per 100 g, while containing modest fat (2.5 g) but a relatively high salt level (1.9 g), which lowers its overall health rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical processed meats, this ham contains only a fraction of the average fat (2.5 g vs 18.6 g) and sugars (0.7 g vs 1.6 g) and about half the salt (1.9 g vs 3.5 g), while delivering a higher protein content (21 g vs 18.4 g).
Ingredients
Jambon de porc frais français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, blette, carotte, acérola), sel, arômes naturels, sucre de canne, ferments.
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Frequently Asked Questions
Everything you need to know about Mon Jambon Supérieur Cuisiné à l'os.











