Why is this ham classified as moderately processed (NOVA 3) and which ingredients contribute to that classification?

NOVA 3 indicates a product that has undergone preservation or cooking processes but does not contain many industrial additives. The ham is cured, cooked and sliced, and its formulation includes a broth made from water, vegetables, olive oil and salt, plus natural ferments that generate vegetable‑derived nitrites. These steps, curing, heat treatment, and the use of natural flavoring agents, place the product in the moderately processed tier.

How does the salt content of this ham affect people with hypertension or a low‑sodium diet?

With 1.8 g of salt per 100 g, the ham provides about 30 % of the World Health Organization’s recommended maximum daily intake of 5 g of salt. For individuals managing hypertension or following a low‑sodium diet, this amount contributes significantly to daily limits and should be balanced with lower‑salt foods throughout the day.

Does the natural nitrite formation from the added ferments present any health concerns?

The nitrites in this ham are produced by vegetable‑based ferments rather than synthetic additives, which many regulators consider a natural curing method. While nitrites help preserve color and inhibit bacterial growth, excessive consumption of nitrite‑rich foods has been linked to health debates; however, the levels used in this product comply with safety standards and are comparable to those in traditional cured meats.

Madrange • 480 g (3 x 160 g)

Jambon blanc porcs élevés sans antibiotique dès la fin du sevrage - lot 2+1 offert

Fish Meat Eggs

Product Insights

This is a French‑style cooked white ham made from pork raised without antibiotics, sold in a 480 g tray (three × 160 g) with a 2 + 1 promotional offer. It belongs to the processed‑meat category (PNNS group “Meat”), carries a Nutri‑Score of B and a NOVA rating of 3, offering low fat (2.5 g), low sugars (0.4 g) and high protein (21 g) per 100 g, but it contains a relatively high salt level of 1.8 g. The product uses natural ingredients such as broth, vegetables, olive oil and vegetable‑derived nitrites from ferments, so it has no synthetic additives, yet the naturally generated nitrites and the salt content may be a concern for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal108 kcal

Fat2.5 g

Saturated Fat1 g

Carbohydrates0.4 g

Sugars0.4 g

Comparative Analysis

Compared with the average values for processed meats (average per 100 g: 18.6 g fat, 6.8 g saturated fat, 1.6 g sugar, 3.5 g salt, 254 kcal and 18.4 g protein), this ham contains only 2.5 g fat, 1 g saturated fat, 0.4 g sugar and 1.8 g salt while delivering 21 g protein and 108 kcal, making it markedly leaner and lower‑sugar but still relatively salty.

Ingredients

Jambon de porc frais français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillons (eau, légumes et jus de cuisson de légumes (carotte, blette, tomate, oignon, poivrons, aubergine grillée, ail, courgette), acérola, huile d'olive vierge extra, sel, extrait de poivre noir), sel, sucre de canne, ferments*. *L'action des ferments génère l'apparition de nitrites d'origine végétale pour préserver toutes les qualités du produit.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.