
Product Insights
Mon Jambon Supérieur is a French‑style cooked white ham that falls under the processed meat category (pnns_groups: Fish Meat Eggs, Processed meat). It delivers 20 g of protein per 100 g while containing only 2.7 g of fat and 0.5 g of sugars, but its salt level reaches 1.9 g, which places it in the high‑salt category; the product carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4). While the high protein and low fat make it appealing for lean diets, the processing level and salt content advise moderation, especially for those monitoring sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed‑meat product, this ham contains far less fat (2.7 g vs 18.6 g) and sugar (0.5 g vs 1.6 g) per 100 g, while its salt level (1.9 g) remains moderate but still contributes to a high‑salt classification.
Ingredients
Jambon de porc français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillons (eau, protéines de porc, bouillon de porc, sel), sel, arômes naturels*, dextrose, antioxydant : acide ascorbique. * contient naturellement des polyphénols.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Mon Jambon Supérieur au torchon conservation sans nitrite 4tr.











