Why is Le Superieur - a l'Etouffee - FILIERE FRANCAISE D'ELEVEURS ENGAGES classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the ham is made from cooked pork that is sliced, blended with a broth, dextrose, and several technical ingredients, and it includes preservatives and antioxidants such as sodium nitrite (E250) and sodium ascorbate (E301), which are typical of ultra-processed foods.

How does the salt content in this product affect a hypertensive or diabetic diet?

With 1.8 g of salt per 100 g, the ham provides about 36% of the recommended maximum daily salt intake (5 g), which can raise blood pressure in hypertensive individuals; although its low sugar (0.5 g) makes it neutral for blood glucose control, the high salt may still be a concern for diabetics who often need to monitor blood pressure.

Is the trace of celery in this ham a concern for people with a celery allergy?

Yes; the ingredient list notes the presence of celery traces, and because celery is a recognized allergen, individuals with a celery allergy should avoid this product to prevent allergic reactions.

Fleury Michon • 70 g

Le Supérieur - à l'Etouffée - FILIERE FRANCAISE D'ELEVEURS ENGAGES

Fish Meat Eggs

Product Insights

Le Superieur - a l'Etouffee - FILIERE FRANCAISE D'ELEVEURS ENGAGES is a French-style cooked ham that belongs to the processed meat family (PNNS group: processed meat). It carries a Nutri-Score of B and is classified as NOVA 4, reflecting its ultra-processed nature, and it provides 22 g of protein per 100 g with virtually no sugar but a relatively high salt level of 1.8 g, along with the preservatives sodium nitrite (E250) and sodium ascorbate (E301). While it offers a convenient, ready-to-eat source of lean protein and is free from gluten and palm oil, the elevated salt content and the use of nitrite preservative moderate its overall health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat2.8 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average processed-meat product, this ham supplies more protein (22 g vs 18.4 g per 100 g) while delivering less than half the typical salt (1.8 g vs 3.5 g) and far less sugar (0.5 g vs 1.6 g), positioning it as a relatively lean, low-sugar option despite its ultra-processed classification.

Ingredients

Jambon de porc issu d'animaux nourris sans OGM (< 0.9 %), sel, bouillon (eau, échalote, ail, épices, plantes aromatiques), dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le Supérieur - à l'Etouffée - FILIERE FRANCAISE D'ELEVEURS ENGAGES.

Fleury Michon

140 g