Why is Le Superieur - a l'Etouffee classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because the product includes added ingredients beyond the meat itself, such as natural flavorings, dextrose, potassium chloride, and the antioxidant ascorbic acid (E300), which place it in the ultra‑processed category (NOVA 4).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the ham adds minimal carbohydrate load for diabetics, but its 1.5 g of salt per 100 g contributes significantly to daily sodium intake and may be unsuitable for strict low‑salt or hypertensive diets.

Is the presence of celery traces in this product a concern for people with a celery allergy?

Yes; the product is flagged for traces of celery, so individuals with a known celery allergy should avoid it despite the low overall allergen load.

Fleury Michon • 140 g

Le Supérieur - à l'Etouffée

Fish Meat Eggs

Product Insights

Le Superieur - a l'Etouffee is a French cooked white ham made from pork, classified in the processed meat group of the PNNS system. It carries a Nutri-Score of C and falls into NOVA group 4, reflecting its ultra‑processed nature due to added flavorings, dextrose, potassium chloride, and antioxidant (ascorbic acid). Nutritionally, the slice provides 22 g of protein per 100 g with low sugar and fat, but the salt level of 1.5 g and the presence of a celery trace may be concerns for sodium‑restricted or allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat2.8 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average processed meats, this ham contains about one‑third the sugar, less than half the fat and salt, while delivering higher protein (22 g vs 18.4 g) and roughly half the energy per 100 g.

Ingredients

Jambon de porc, bouillon (eau, os de porc, échalote, viande de porc, ail, épices, plantes aromatiques), sel, arômes naturels (présence naturelle de polyphénols), dextrose, chlorure de potassium, antioxydant: acide ascorbique, jus concentrés de carotte et d'oignon.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le Supérieur - à l'Etouffée.

Fleury Michon

120 g