Why is Le supérieur cuit à l'étouffée classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The ham is labeled NOVA 4 because it undergoes extensive processing that includes the addition of ingredients such as corn dextrose, sodium nitrite as a preservative, and sodium ascorbate as an antioxidant, all of which go beyond simple cutting or cooking of the meat.

How does the salt content of this ham influence a hypertensive diet?

With 1.8 g of salt per 100 g, the product provides a notable portion of daily sodium recommendations, so individuals managing high blood pressure should limit its consumption and balance it with lower‑salt foods.

Is the presence of celery in this ham a concern for people with a celery allergy?

Yes, celery is listed as an ingredient in the broth and is highlighted as an allergen on the label; anyone allergic to celery should avoid this product.

fleury michon • 140 g

Le supérieur cuit à l'étouffée - 4tr

Fish Meat Eggs

Product Insights

Le supérieur cuit à l'étouffée is a cooked white ham from Fleury Michon, classified in the processed-meat group. It carries a Nutri-Score of C and is rated NOVA 4, reflecting its ultra-processed status due to added salts, a corn dextrose sweetener, sodium nitrite preservative and sodium ascorbate antioxidant. Nutritionally it offers 22 g of protein per 100 g with low fat (2.8 g) and sugar (0.5 g), but the 1.8 g of salt per 100 g is considered high and it contains a celery allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal115 kcal

Fat2.8 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average processed-meat product, this ham contains far less fat (2.8 g vs 18.58 g) and sugar (0.5 g vs 1.56 g) and about half the typical salt level (1.8 g vs 3.52 g) per 100 g.

Ingredients

Jambon de porc, bouillons 1.8% (eau, os de porc, viande de porc, _céleri_, carotte, jus concentré de _céleri_, épices, oignon, poireau), sel, dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le supérieur cuit à l'étouffée - 4tr.

Fleury Michon

140 g