Connétable • 106 g (80 g)
Les Fines & Fondantes à l'huile d'olive
Product Insights
Les Fines & Fondantes a l'huile d'olive are small, smoked sprats (European sprat) canned in extra-virgin olive oil, providing a rich source of omega-3 fatty acids and high-quality fish protein. The product belongs to the "Fish Meat Eggs" PNNS group, carries a Nutri-Score of D (score 11) and is classified as NOVA 3, reflecting moderate processing and a nutritional profile that is low in sugar but relatively high in saturated fat (4.9 g) and salt (1 g per 100 g). It contains the fish allergen, is not suitable for vegans or those avoiding animal products, and comes in a recyclable metal can, making it convenient for quick meals but not optimal for low-sodium or low-saturated-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar canned fish products, this sprat is sugar-free and contains about one-quarter the salt (1 g vs 5.3 g per 100 g), yet it delivers roughly double the calories (about 258 kcal vs 149 kcal) and over three times the saturated fat (4.9 g vs 1.3 g).
Ingredients
Sparts (Sprattus sprattus) fumés 75 %, huile d'olive vierge extra, sel.
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Frequently Asked Questions
Everything you need to know about Les Fines & Fondantes à l'huile d'olive.
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