Why is Generous Sardines in Olive Oil classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA 3, indicating moderate processing rather than ultra-processing, and its ingredient list includes only sardines, extra-virgin olive oil and salt, so it contains no additives.

Is the fish in this product a concern for people with fish allergies?

Yes, the product contains fish; therefore it is not safe for individuals who are allergic to fish.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

It is not vegan or vegetarian because it contains fish, but it is gluten-free, low in carbs and fits well in a keto diet; it may be acceptable for halal consumers if the fish is permissible and the olive oil is halal.

Connétable • 140 g (Poids de poisson : 98 g)

Sardines généreuses à l'huile d'olive

Fish Meat Eggs

Product Insights

Generous Sardines in Olive Oil are canned sardines packed in extra-virgin olive oil, belonging to the fish and seafood group of the PNNS classification. The product earns a Nutri-Score of A and is classified as NOVA 3, reflecting a moderately processed food with a high protein content (approximately 24 g per 100 g) and low sugar, while providing a moderate amount of fat and 0.55 g of salt. Although the can offers omega-3-rich fish and heart-healthy olive oil, the modest saturated-fat level and presence of fish allergens are considerations for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat12 g

Saturated Fat2.9 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average values for canned seafood, this sardine product contains virtually no sugar, far less salt (0.55 g vs 5.32 g per 100 g), and markedly higher protein (approximately 24 g vs 18 g), while its fat content remains moderate.

Ingredients

Sardines (Sardina pilchardus), huile d'olive vierge extra 29%, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines généreuses à l'huile d'olive.

Connétable

135 g (102g poisson)

Sardines à l’huile d’olive

View Analysis

Connetable

2 x 140g (2 x 98g net égoutté)