Why is Grinioc millet et champignons classified as ultra‑processed (NOVA 4) and what additives does it contain?

The patty combines pre‑cooked grains, refined vegetable oils and several processing steps, which places it in the ultra‑processed NOVA 4 category; however, the ingredient list declares zero additives, so no extra preservative or flavoring agents are present.

How does the sugar and salt content of this patty affect a diabetic or hypertensive diet?

With only 3.7 g of sugar per 100 g, the patty is low‑sugar and generally acceptable for diabetes management, but the 1 g of salt is moderate and may need to be limited for people monitoring hypertension.

Can people with gluten intolerance safely consume this product?

No; the formulation includes wheat bulgur, wheat flakes and wheat gluten, as well as oats, all of which contain gluten, so it is not suitable for a gluten‑free diet.

Soy • 2 * 100 g (200 g)

Grinioc millet et champignons

Plant Based Foods And Beverages

Product Insights

Grinioc millet et champignons is an organic, vegan cereal‑vegetable patty made primarily from whole‑wheat bulgur, millet, mushrooms and vegetable oils. Per 100 g it provides 189 kcal, 6.8 g protein and 5.3 g fiber while keeping sugars low at 3.7 g, but it falls into NOVA 4 (ultra‑processed) and contains 1 g of salt, which moderates its health profile. The product carries a Nutri‑Score of C, an Eco‑Score of A and lists gluten and oats as allergens, indicating both environmental merits and considerations for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal189 kcal

Fat11 g

Saturated Fat0.6 g

Carbohydrates26 g

Sugars3.7 g

Comparative Analysis

Compared with the average plant‑based patty, this product delivers less sugar (3.7 g vs 10.1 g), slightly lower fat (11 g vs 12.2 g) and similar salt (1 g vs 1.14 g), while offering more fiber (5.3 g vs 4.2 g) per 100 g.

Ingredients

Boulgour de _blé_* complet précuit 49,8%, champignons de Paris* 15,1%, millet* précuit 12n6%, oignons*, huiles végétales (tournesol oléique désodorisée et tournesol*), flocons de _blé_* complet 5,2%, flocons d'_avoine_ complète 5%, farine de riz*, sel de mer, champignons de Paris* séchés en poudre 1% (support amidon de maïs*), persil*, gluten de _blé_*, ail*. *Ingrédients issus de l'agriculture biologique.

84%

35%

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