Why is Velouté de courgette et basilic classified as NOVA 3 and does it contain any additives?

The soup is placed in NOVA group 3 because it combines several whole‑food ingredients (zucchini, carrots, olive oil, rice starch, millet flakes) that require cooking and blending, but it does not undergo the extensive formulation steps of ultra‑processed foods. The product lists no added colorings, preservatives or other food‑type additives.

How do the high fat and moderate salt levels in this soup affect people with cardiovascular concerns?

With 13.4 g of fat (including 2 g saturated fat) and 1.65 g of salt per 100 g, the soup is higher in both nutrients than most vegetable soups. For individuals managing cholesterol or hypertension, portion control is advisable, as the fat contributes extra calories and the salt could raise blood pressure if consumed in large amounts.

Is the presence of celery in this velouté a problem for individuals with a celery allergy?

Yes. Celery (cèleri‑rave) is identified as an allergen in the ingredient list, so anyone allergic to celery should avoid this product to prevent allergic reactions.

Belle France • 1 L

Velouté de courgette et basilic

Fruits And Vegetables

Product Insights

The Velouté de courgette et basilic is a plant‑based vegetable soup belonging to the Fruits and vegetables and Soups categories. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a moderately processed product without added colorings or preservatives. While it offers low sugars and a modest salt level, its fat content is relatively high and it provides limited protein and fiber compared with typical soups.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal31 kcal

Fat1.7 g

Saturated Fat0.2 g

Carbohydrates2.6 g

Sugars0.9 g

Comparative Analysis

Compared with the average ready‑to‑heat vegetable soup, this zucchini‑basil velouté contains about five times more fat (13.4 g vs 2.6 g), roughly double the energy (≈164 kcal vs 89 kcal), while its sugar and salt levels are slightly below average and it provides less protein and fiber.

Ingredients

Au courgettes (16.6%). carottes (12.1). oignons (5%), céleri-rave (3,1%). épinards* (3.1%) choux-fleurs (2,7%). poirequx* (1.8%), huile d'olive vierge extra", amidon de riz", flocons de millet. sel, haricots verts* (0.4%), basilic (0.4%), ail, poivre. Ingrédients issus de l'agriculture biologique Traces possibles de gluten. Consells de préparation : agitez avant ouverture. A la casserole versez puis réchauffez quelques instantsà feu doux sans porter à ébullition en remuant de temps en temps. Au micro-onde: utilisez un récipient adapté Conservation: avant ouverture,

84%

35%

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