
Product Insights
Jambon Supérieur sans couenne Conservation Sans Nitrite is a French rind‑less cooked pork ham sold in 140 g packs at U supermarkets and is classified in the processed‑meat subgroup of the PNNS fish‑meat‑eggs family. Per 100 g it provides 20 g protein, 4 g total fat (1.5 g saturated), 0.5 g sugars, 0.5 g fiber, 1.9 g salt and 118 kcal, earning a Nutri‑Score of D and being placed in NOVA group 4. The product is low in sugars and carbohydrates and contains no added nitrite, but the high salt level and the presence of added dextrose and the antioxidant E300 (ascorbic acid) keep it in the ultra‑processed category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average composition of white hams, this ham has far less fat, saturated fat, sugars, carbohydrates and calories, slightly more protein and twice the fiber, while its salt content, although lower than the category average, remains high for a processed meat.
Ingredients
Jambon de porc (Origine : France), eau, sel, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique, dextrose, bouillon de porc.
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Frequently Asked Questions
Everything you need to know about Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g.










