Which nutrients are responsible for the D Nutri‑Score of Gressins olive oil and black olive?

The high levels of fat (14 g), saturated fat (2.5 g) and salt (2.1 g) generate many negative points, while the low sugar (3 g) and modest fiber (4 g) provide few positive points, resulting in an overall D grade.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Sugar is relatively low at 3 g per 100 g, but the salt level of 2.1 g is high for a snack and can raise blood pressure, so people with hypertension should limit portions, and diabetics should consider the total carbohydrate load alongside other meals.

Is this product suitable for vegan, gluten‑free, or other restricted diets?

All listed ingredients are plant‑based, making the snack vegan, but it contains wheat flour, so it is not gluten‑free; trace amounts of sesame and milk may affect those with those specific allergies.

U • 125 g

Gressins huile d'olive vierge extra et olives noires 125g

Cereals And Potatoes

Product Insights

Gressins olive oil and black olive breadsticks are a plant‑based snack that falls under the cereal and bread category (PNNS groups: Cereals and potatoes; Bread). They carry a Nutri‑Score of D and belong to Nova group 3, reflecting a processed product with high fat (14 g), moderate saturated fat (2.5 g) and a relatively high salt level (2.1 g) per 100 g, while providing modest protein (11 g) and fiber (4 g). The snack delivers more calories (434 kcal) and carbohydrates (64 g) than average breadsticks, and its salt and fat content warrant cautious consumption, especially for those monitoring sodium or fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal434 kcal

Fat14 g

Saturated Fat2.5 g

Carbohydrates64 g

Sugars3 g

Comparative Analysis

Compared with typical breadsticks, this product contains markedly more fat (14 g vs 5.5 g), higher carbohydrates (64 g vs 47 g) and calories (434 kcal vs 349 kcal), while its sugar (3 g) and salt (2.1 g) are below average, and it offers slightly more protein (11 g vs 10 g) but less fiber (4 g vs 5.4 g).

Ingredients

Farine de BLE, huile d'olive vierge extra 10%, olives noires déshydratées 6% (olives noires, sel, stabilisant : gluconate ferreux), sel, sucre, levure, farine de MALT D'ORGE, agent de traitement de la farine : acide ascorbique. Traces éventuelles de graines de sésame et de lait. Malgré tout le soin apporté à la fabrication de ce produit, il peut subsister quelques morceaux de noyaux d'olive

84%

35%

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