U • 150 g
Jambon sec supérieur - x6 tranches, 150g
Product Insights
Jambon sec supérieur is a dry‑cured pork ham sold in six 150 g slices, classified in the processed‑meat family (PNNS groups: Fish, Meat, Eggs). It carries a Nutri‑Score of D and is placed in NOVA group 4, reflecting its ultra‑processed status due to added salt, dextrose and the preservative potassium nitrate (E252). Nutritionally, the ham offers high protein (28 g per 100 g) and moderate fat (9 g) with low sugars, but its salt level (5.5 g) is considerably above the average for similar products, making it a salty, protein‑rich option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed‑meat product, this dry‑cured ham contains roughly half the fat (9 g vs 18.6 g), but about 60 % more salt (5.5 g vs 3.5 g) and nearly 50 % more protein (28 g vs 18.4 g) per 100 g.
Ingredients
Jambon de porc (origine France), sel, dextrose, conservateur : Nitrate de potassium (E 252).
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Frequently Asked Questions
Everything you need to know about Jambon sec supérieur - x6 tranches, 150g.
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