
Product Insights
Jambon Sec Supérieur is a 90 g pack of organic French dry‑cured pork ham, sold in four slices and certified with EU organic and French‑origin labels. The product belongs to the PNNS group ‘Processed meat’, provides 31 g of protein per 100 g while delivering 13 g of fat (4.8 g saturated) and only 0.5 g of sugars, but its salt level is high at 5.6 g per 100 g, resulting in a Nutri‑Score of E and a NOVA 3 classification. It scores a D on the Eco‑Score, reflecting a moderate environmental impact, and while its high protein and organic status are positives, the elevated salt and moderate fat content are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar foods, this ham contains less fat (13 g vs 18.6 g) and sugar (0.5 g vs 1.56 g) but considerably more salt (5.6 g vs 3.5 g) and nearly double the protein (31 g vs 18.4 g) per 100 g.
Ingredients
Jambon de porc* (origine France), sel. Traces éventuelles de lait et fruits à coque. *Ingrédient issu de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Jambon Sec Supérieur - x4 tranches, 90g.












