How does the relatively low fat and salt content of this cheese affect a heart‑healthy or weight‑management diet?

The cheese’s fat (5 g) and saturated fat (3.5 g) are far below the average for cheeses, and its salt (1.25 g) is also lower, so it adds less saturated fat and sodium to the diet, which can support heart‑health and weight‑control goals when consumed in reasonable portions.

Is the cow’s milk in this cheese a concern for people with milk allergy or lactose intolerance?

Yes, the ingredient list identifies pasteurised cow’s milk as the primary component, and the product therefore contains the milk allergen; it also includes a small amount of lactose, which may trigger symptoms in highly lactose‑intolerant individuals.

Can this cheese be incorporated into low‑carb or ketogenic eating plans?

Because it contains virtually no sugars or carbohydrates and provides 25 g of protein per 100 g, it fits well within low‑carb or keto diets, though the modest lactose content could affect those who are extremely sensitive to carbs.

U • 250 g

Fromage léger au lait pasteurisé 5%MG, 250g

Milk And Dairy Products

Product Insights

Fromage léger au lait pasteurisé 5%MG is a light, soft‑rinded cheese made from pasteurised cow’s milk, sold in 250 g portions at French U stores. It belongs to the Milk and dairy products family (Cheese), carries a Nutri‑Score of C and is classified as NOVA 3, offering 25 g of protein and 510 mg of calcium per 100 g while containing low sugar and no carbohydrates, but it also provides 5 g of fat (3.5 g saturated) and 1.25 g of salt, which are moderate levels. The high protein and calcium make it a nutritious option, yet the moderate fat and salt mean it should be enjoyed in moderation, especially for those monitoring saturated‑fat or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal145 kcal

Fat5 g

Saturated Fat3.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical cheeses, this product has about five times less fat and saturated fat, roughly one‑third the salt, no sugars, provides more protein, and delivers roughly half the calories per 100 g.

Ingredients

LAIT de vache pasteurisé (origine : France), sel, ferments (dont LAIT), coagulant.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage léger au lait pasteurisé 5%MG, 250g.

230 g

U • 250 g

Fromage léger au lait pasteurisé 5%MG, 250g

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal145 kcal

Fat5 g

Saturated Fat3.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

LAIT de vache pasteurisé (origine : France), sel, ferments (dont LAIT), coagulant.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.