Why is Pain de mie gourmand cereals thick sliced classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The loaf is made from refined wheat flour, malted grains, oil and several industrial processes such as toasting, flaking and the addition of preservatives, which places it in the ultra‑processed NOVA 4 category. It contains three declared additives: an emulsifier (mono‑ and diglycerides of fatty acids, E471), a preservative (calcium propionate, E282) and an antioxidant (ascorbic acid, E300).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5.8 g of sugar per 100 g, the loaf adds a moderate amount of quickly absorbable carbohydrates, which can raise blood glucose levels and should be limited by people with diabetes. Its salt level of 1 g per 100 g is lower than the average for sliced breads, so it contributes less sodium than many alternatives, but it still adds to daily sodium intake and should be considered in a hypertension‑friendly meal plan.

Is this product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The loaf is vegan‑friendly because it contains no animal‑derived ingredients, but it is not keto‑compatible due to its high carbohydrate content and moderate sugar level. It is not halal‑certified, and it contains wheat gluten, making it unsuitable for gluten‑free diets.

U • 500 g

Pain de mie gourmand céréales tranches épaisses 500g

Cereals And Potatoes

Product Insights

Pain de mie gourmand cereals thick sliced 500g is a thick‑sliced multigrain sandwich loaf that belongs to the cereal and bread family (PNNS groups: cereals and potatoes, bread). It carries a Nutri‑Score of C, offering 11 g of protein and 4.9 g of fiber per 100 g while keeping salt at 1 g, which is well below the average for sliced breads, but its sugar level of 5.8 g exceeds the category norm. The product is classified as ultra‑processed (NOVA 4) and contains three food‑additive codes – an emulsifier (E471), a preservative (calcium propionate, E282) and an antioxidant (vitamin C, E300) – and may have traces of soy, sesame, milk, egg and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal290 kcal

Fat5.3 g

Saturated Fat1.7 g

Carbohydrates47 g

Sugars5.8 g

Comparative Analysis

Compared with the average sliced bread, this loaf provides more protein (11 g vs 9.9 g) and less salt (1 g vs 3.95 g), but its sugar content is higher (5.8 g vs 4.79 g) while delivering slightly lower energy (292 kcal vs 349 kcal per 100 g).

Ingredients

Farine de BLÉ 49 %, eau , flocons de BLÉ MALTÉ toasté 10.2%, graines de tournesol décortiquées 3,6%, GLUTEN DE BLÉ, flocons de BLÉ 2,5 %, levure, flocons de SEIGLE MALTÉ 1,9%, sucre, huile de colza, sel , vinaigre d'alcool, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, graines de lin brun 0.2%, graines de millet décortiquées 0.2%, graines de pavot bleu 0.2%, farine d'ORGE MALTÉE toastée 0.2%, farine d'ORGE MALTÉE torréfiée 0.06%, antioxydant : acide ascorbique. Traces éventuelles de soja et de graines de sésame.

84%

35%

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