Why is Pain de mie gourmand complet tranches épaisses classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation includes refined flours, added sugars, vegetable oil, emulsifiers, preservatives and antioxidants, all combined in an industrial baking process; the listed additives are mono‑ and diglycerides of fatty acids (E471), calcium propionate (E282) and vitamin C (E300).

How does the sugar and salt content of this bread affect a diabetic or hypertensive diet?

With 6.7 g of sugars per 100 g, the bread can cause a noticeable rise in blood glucose, so diabetic individuals should consume it sparingly, while its 1 g of salt is moderate and lower than many breads, making it less risky for hypertension but still contributing to daily sodium intake.

Based on its ingredient list, is this bread suitable for vegan, keto, halal, or gluten‑free diets?

All ingredients are plant‑based, so the product is vegan and complies with halal standards, but it contains wheat flour and added gluten, making it unsuitable for gluten‑free diets, and its high carbohydrate and sugar levels exceed keto thresholds.

U • 500 g

Pain de mie gourmand complet tranches épaisses 500g

Cereals And Potatoes

Product Insights

The product is a wholemeal sliced bread with thick slices, produced in France and sold under the U brand. Classified in the bread family (pnns_groups: Bread), it carries a Nutri‑Score of B and is listed as a NOVA 4 ultra‑processed item; it offers a high fiber content of 7.1 g and 10 g of protein per 100 g, while its salt (1 g) and calorie (267 kcal) levels are lower than typical sliced breads. It contains gluten, three additives (E471 mono‑ and diglycerides, E282 calcium propionate, and E300 vitamin C), and bears Fair‑trade, EU‑organic and no‑palm‑oil labels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal267 kcal

Fat5 g

Saturated Fat1.8 g

Carbohydrates42 g

Sugars6.7 g

Comparative Analysis

Compared with the average sliced wholemeal bread, it provides less salt (1 g vs 3.95 g) and fewer calories (267 kcal vs 349 kcal) but more sugar (6.7 g vs 4.8 g) and slightly more saturated fat (1.8 g vs 1.4 g).

Ingredients

Farine complète de BLÉ 58 %, eau, flocons d'AVOINE 3,8 %, huile de colza, sucre, GLUTEN DE BLÉ, levure, farine d'ORGE MALTÉE et torréfiée 1,4%, sel, vinaigre d alcool, farine de BLÉ 0,6%, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, antioxydant : acide ascorbique. Traces éventuelles de soja.

84%

35%

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