Why is Le Pain de Mie Gourmand Céréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is tagged as NOVA 4 because it combines refined wheat, spelt and rye flours with added sugars, vegetable oil, an emulsifier (E471) and a natural flavor that includes alcohol, all of which are typical ingredients of ultra‑processed foods.

How does the sugar and salt content in this sliced bread affect a diabetic or hypertensive diet?

With 9.7 g of sugars per 100 g, the loaf can raise blood‑glucose levels and should be eaten sparingly by people with diabetes, while its 1.1 g of salt is moderate but still contributes to total sodium intake, so hypertensive individuals should monitor portion size.

Is this product suitable for vegan, keto, or gluten‑free diets?

No, the bread is not vegan because it contains milk proteins and a natural flavor with alcohol; it is not keto due to its high carbohydrate (50 g per 100 g) content, and it is not gluten‑free as it includes wheat, spelt and rye flours along with added gluten.

La Fournée dorée • 500 g

Le Pain de Mie Gourmand Céréales

Cereals And Potatoes

Product Insights

Le Pain de Mie Gourmand Céréales is a French-made sliced sandwich loaf that belongs to the bread family in the PNNS classification. It carries a Nutri‑Score of C and is placed in NOVA group 4, reflecting its ultra‑processed nature due to refined flours, added sugars, vegetable oil, emulsifiers and a natural flavor that contains alcohol. While it provides 9.4 g of protein per 100 g and a modest fat level of 4.1 g, it also contains 9.7 g of sugars, 1.1 g of salt and allergens such as gluten and milk, with possible traces of egg, sesame and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal280 kcal

Fat4.1 g

Saturated Fat0.1 g

Carbohydrates50 g

Sugars9.7 g

Comparative Analysis

Compared with the average sliced bread, it has about double the sugar (9.7 g vs 4.79 g), slightly lower fat (4.1 g vs 5.52 g), lower salt (1.1 g vs 3.95 g) and similar protein (9.4 g vs 9.9 g).

Ingredients

Farine de blé 43%, eau, farine d'épeautre, farine de seigle complète, mélange de graines et flocons 3.5% (blé malté toasté concassé, lin, tournesol, avoine, mille orge, seigle, blé, chia), levain de blé dévitalisé, huile de colza, sucre, son de blé, sirop de sucre inverti, gluten de blé, sel, arôme naturel (contient alcool), levure, sirop de blé. protéines de lait, émulsifiant (E471), farine de seigle malté toasté, farine de blé fermentée, levure désactivée. Traces éventuelles d'œuf, sésame, soja, anhydrides sulfureux et sulfites. Ce produit convient au régime végétarien.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.