Why is Poêlee asiatique classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The mix is prepared with pre‑cut vegetables, added rapeseed oil, a natural flavouring, and thickeners before being frozen, which places it in the ultra‑processed NOVA 4 category. Its additive list includes guar gum (E412) and xanthan gum (E415) as stabilisers, as well as sulphite preservatives and a natural flavouring blend.

How do the sugar and salt levels in this frozen vegetable mix affect a diabetic or hypertensive diet?

With 2.9 g of sugars and 0.6 g of salt per 100 g, the product is lower in both nutrients than many comparable frozen meals, making it a reasonable choice for controlled‑carb or reduced‑sodium plans, but the amounts still need to be counted within daily limits for diabetes or hypertension management.

Is the soy germ ingredient a concern for people with soy allergy, and how significant is the presence of sulphites?

Soy germ makes up 12 % of the mix, so anyone with a soy allergy should avoid it. Sulphites are also declared as an allergen; while they act as a preservative, they can trigger reactions in sensitive individuals, so the product should be avoided by those who react to sulphites.

U • 750 g

Poêlee asiatique 750g

Fruits And Vegetables

Product Insights

Poêlee asiatique is a 750 g frozen Asian‑style pan‑fried vegetable mix classified in the vegetables dietary family. It carries a Nutri‑Score of A and is labeled as ultra‑processed (NOVA 4), with a low‑fat profile of 1 g per 100 g, zero saturated fat, 2.6 g fiber, 2.9 g sugars, 0.6 g salt and 1.3 g protein. The product contains soybeans, sulphites, traces of celery and milk, and uses guar gum and xanthan gum as thickeners, which may be problematic for allergy‑sensitive consumers despite its low calorie content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal36 kcal

Fat1 g

Saturated Fat0 g

Carbohydrates4.1 g

Sugars2.9 g

Comparative Analysis

Compared with the average frozen vegetable meal, this product contains about 20% less sugar, roughly 30% less fat, and approximately 18% less salt per 100 g.

Ingredients

Carottes en julienne 23%, courgettes en julienne 20%, germes de soja 12%, poivrons jaunes en lanières 12%, poivrons rouges en lanières 11%, champignons noirs émincés 8%, pois gourmands 8%, eau, huile végétale de colza, arôme naturel, ail en poudre, coriandre, sel, gingembre, épaississants: gomme de guar et gomme de xanthane, poivre. Traces éventuelles de céleri et de lait.

84%

35%

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