Why is this bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined starches, isolated soy flour and several techno‑ingredients, it meets the NOVA 4 criteria for ultra‑processed foods. The label lists six additives: hydroxypropylmethylcellulose (E464, thickener), xanthan gum (E415, stabiliser), guar gum (E412, thickener), calcium propionate (E282, preservative), stearoyl‑2‑lactylate sodium (E481, emulsifier) and a generic E14xx additive used for texture.

How does the high sugar content affect a diabetic diet?

With 8.8 g of sugars per 100 g, the bread can cause a noticeable rise in blood glucose, so people managing diabetes should limit portion size or choose a lower‑sugar alternative.

Is this bread suitable for a vegan or gluten‑free diet?

It is certified gluten‑free, but it contains egg, which makes it unsuitable for vegans. Soy flour is vegan‑friendly but is an allergen for some consumers, and trace nuts may also be present.

U, U Sans Gluten • 350 g

Pain de mie nature sans gluten sans lactose, 350g

Cereals And Potatoes

Product Insights

The product is a plain gluten‑free, lactose‑free sliced bread made from corn starch, modified potato starch, soy flour and high‑oleic sunflower oil, classified under the Cereals and Potatoes / Bread groups. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, containing six listed additives such as hydroxypropylmethylcellulose (E464), xanthan gum (E415), guar gum (E412) and calcium propionate (E282). Nutritionally, it is lower in fat, saturated fat, salt and energy than the average sliced bread, but its sugar (8.8 g) and protein (3.7 g) levels are respectively higher and lower than typical values, and it is not vegan due to the presence of eggs and soy, with trace nuts also possible.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal251 kcal

Fat3.8 g

Saturated Fat0.4 g

Carbohydrates48 g

Sugars8.8 g

Comparative Analysis

Compared with the average sliced bread, this loaf contains significantly more sugar (8.8 g vs 4.8 g per 100 g) while providing less fat (3.8 g vs 5.5 g), much lower protein (3.7 g vs 9.9 g) and reduced salt (1.1 g vs 3.9 g), resulting in a lower overall energy content.

Ingredients

Eau, amidon de maïs 23,2%, amidon transformé de pomme de terre, farine de SOJA 9,1%, amidon transformé de tapioca, huile de tournesol oléique, levure de boulanger, sirop de glucose, épaississants : hydroxypropylmethylcellulose - gomme xanthane - gomme de guar, sucre, sel, conservateur : propionate de calcium, arôme naturel, émulsifiant : stearoyl-2-lactylate de sodium. trace éventuelles de fruits à coque, oeufs.

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