Why is Pain de mie sans gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 label because it is made from refined starches, isolated rice flour, added cane sugar, powdered egg white, sunflower oil, psyllium fiber and yeast, all of which are highly industrially processed; although the label reports zero listed additives, the manufacturing steps and the use of these refined ingredients place it in the ultra‑processed category.

How does the sugar and salt content in this gluten‑free bread affect a diabetic or hypertensive diet?

With 3.4 g of sugars and 1 g of salt per 100 g, the bread provides less sugar than average sliced breads and a relatively low sodium amount, making it a modest choice for blood‑glucose control, but the salt still contributes to daily sodium intake and should be accounted for in a hypertension‑focused diet.

Based on the ingredient list, is this bread suitable for vegan, keto, halal, or gluten‑free diets?

The loaf is certified gluten‑free and lactose‑free, but it contains powdered egg white, so it is not vegan or halal for strict observers; its 37 g of carbohydrates per 100 g exceeds the typical keto limit, making it unsuitable for a ketogenic diet.

Céliane • 200 g

Pain de mie sans gluten

Cereals And Potatoes

Product Insights

This is a 200 g loaf of gluten‑free sliced bread from the Céliane brand, classified in the cereals‑and‑potatoes / bread group. It carries a Nutri‑Score of A and a NOVA rating of 4, offering 5.6 g of fat (0.6 g saturated), 7.7 g of protein, 5.4 g of fiber and 3.4 g of sugars per 100 g, while salt stands at 1 g, which is moderate compared with typical breads. The loaf is organic and free from gluten and lactose, but it includes powdered egg white, added cane sugar and several processing aids, making it non‑vegan and categorising it as an ultra‑processed product.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal237 kcal

Fat5.6 g

Saturated Fat0.6 g

Carbohydrates37 g

Sugars3.4 g

Comparative Analysis

Compared with the category averages, this gluten‑free bread has lower sugar (3.4 g vs 4.79 g), substantially lower salt (1 g vs 3.95 g) and saturated fat (0.6 g vs 1.4 g), while its total fat is marginally higher (5.6 g vs 5.52 g) and its protein (7.7 g) and carbohydrate (37 g) contents fall below the typical levels.

Ingredients

Eau,amidons de maïs,farine de riz,blanc d'œuf en poudre,huile de tournesol,fibres de psyllium,sucre de canne,farine de graines de lin partiellement déshuilée,vinaigre de cidre,levure de boulanger : Saccharomyces cerevisiae, sel marin.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain de mie sans gluten.

Chaque Jour Sans Gluten, Marque Repère

300 g