Why is Pain sans gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread uses refined flours, multiple starches, added invert sugar syrup and industrial emulsifiers, which places it in NOVA group 4 for ultra‑processed foods. The label lists three additives: E415 (xanthan gum), E422 (glycerol) and E464 (hydroxypropylmethylcellulose), all typical of highly processed bakery products.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3 g of sugar per 100 g, the loaf is relatively low in simple sugars, making it a more suitable option for people managing diabetes. The salt level of 0.88 g is moderate but still contributes to daily sodium intake, so individuals with hypertension should account for it within their overall diet.

Is the powdered egg white in this product a concern for people with egg allergies?

Yes, the ingredient list includes powdered egg white, which is a known allergen; anyone with an egg allergy should avoid this bread. The presence of egg also means the product is not suitable for strict vegan diets.

Wiso • 350 g e

Pain sans gluten

Cereals And Potatoes

Product Insights

Pain sans gluten is a sliced, gluten‑free bread that combines rice flour, tapioca starch, potato starch, corn flour, sunflower oil and a small amount of powdered egg white, making it technically not vegan despite being marketed as plant‑based. It carries a Nutri‑Score of A and is classified as NOVA group 4, reflecting its low sugar (3 g), low saturated fat (0.6 g) and low salt (0.88 g) content, while providing a high fiber level (7.9 g) per 100 g. However, the product is ultra‑processed, contains three food additives (E415, E422, E464) and delivers only 3.7 g of protein, which is considerably lower than typical bread varieties.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal214 kcal

Fat4.4 g

Saturated Fat0.6 g

Carbohydrates35.9 g

Sugars3 g

Comparative Analysis

Compared with average sliced breads, this loaf provides fewer calories, fat, saturated fat, sugar, salt, carbohydrates and protein, but offers a higher fiber content per 100 g.

Ingredients

Eau, farine de riz, fécule de tapioca, fécule de pomme de terre, farine de mais, huile de tournesol, amidon de riz, enveloppe de psyllium, sirop de sucre inverti, levure, poudre de blanc d’œuf, glycérol, fibres végétales de pois, de pomme de terre, psyllium, bambou, lin, sel, hydroxypropylméthylcellulose, gomme xanthane, mais fermenté, amidon de mais.

84%

35%

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