Why is Pain de mie sans gluten classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is made from refined starches, multiple thickeners and a preservative, which places it in the ultra‑processed NOVA 4 category; it contains four food additives: E282 (calcium stearoyl‑2‑tartrate), E412 (guar gum), E422 (glycerol) and E464 (calcium sulfate).

How does the sugar and salt content in this gluten‑free sliced bread affect people with diabetes or high blood pressure?

With 3.2 g of sugar per 100 g, the product is lower than typical sliced breads and may fit modest carbohydrate goals for diabetics, but it still contributes to overall carb intake; the 0.88 g of salt is relatively low, making it a better choice for hypertension than many conventional breads, though any added salt should be considered within daily limits.

Is this bread suitable for vegan, keto, halal, or strictly gluten‑free diets?

The loaf is strictly gluten‑free, but it is not vegan because it contains powdered egg white; its high carbohydrate content (37 g per 100 g) makes it unsuitable for a keto diet, and while the ingredients are generally halal, the source of additive E282 is not specified, so halal‑certified consumers should verify the supplier.

Chaque Jour Sans Gluten, Marque Repère • 300 g

Pain de mie sans gluten

Cereals And Potatoes

Product Insights

Pain de mie sans gluten is a gluten‑free sliced bread made from a blend of corn starch, corn flour, tapioca, potato starch, sunflower oil and other plant‑based ingredients, classified under the PNNS groups "Cereals and potatoes" and "Bread". It carries a Nutri‑Score of B, belongs to the ultra‑processed NOVA group 4, and provides 288 kcal per 100 g with 12 g of fat (1.2 g saturated), 3.7 g of protein, 8.4 g of fiber, 3.2 g of sugars and 0.88 g of salt. The high fiber and low sugar and salt are positives, while the high fat, low protein, presence of an egg allergen and four additives (E282, E412, E422, E464) are drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal288 kcal

Fat12 g

Saturated Fat1.2 g

Carbohydrates37 g

Sugars3.2 g

Comparative Analysis

Compared with the average sliced gluten‑free bread, this loaf contains about twice as much fat (12 g vs 5.5 g), considerably less sugar (3.2 g vs 4.8 g) and salt (0.88 g vs 3.95 g), but also far fewer proteins (3.7 g vs 9.9 g) and lower calories (288 kcal vs 349 kcal).

Ingredients

Eau , amidon de maïs , farine de maïs , fécule de manioc , fécule de pomme de terre , huile de tournesol , levure , fibres solubles de psyllium , humectant : glycérol , farine de riz , poudre de blanc d'œuf , fibres de bambou , épaississants : gomme guar, E464 , sucre , sel , dextrose , conservateur : E282, Traces de fruits à coque,

84%

35%

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