Why is Pain de mie complet sans croute classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the formulation includes refined whole-wheat flour, added sugar, rapeseed oil, a preservative (calcium propionate), an emulsifier (mono- and diglycerides of fatty acids) and an antioxidant (ascorbic acid), all of which are typical of industrially manufactured breads and trigger the highest NOVA level.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

The loaf provides 5.9 g of sugar per 100 g, which can raise blood glucose and should be limited for people with diabetes, while its 1 g of salt per 100 g is relatively low and poses less of a concern for hypertension, but overall the product should be eaten in moderation as part of a balanced diet.

Is the wheat gluten in Pain de mie complet sans croute a concern for people with celiac disease?

Yes, the wheat gluten, which makes up about 2% of the recipe, makes this bread unsuitable for individuals with celiac disease or non-celiac gluten sensitivity, as even small amounts can trigger symptoms.

U • 500 g

Pain de mie complet sans croute

Cereals And Potatoes

Product Insights

Pain de mie complet sans croute is a French whole-meal sliced bread (PNNS group: Cereals and potatoes) made from 61% whole-wheat flour, water, sugar, yeast, rapeseed oil, salt and a few minor additives. It earns a Nutri-Score of A but is classified as ultra-processed (NOVA 4) due to the presence of added sugars, calcium propionate as a preservative, mono- and diglycerides as an emulsifier and ascorbic acid as an antioxidant, and it contains gluten and possible soy traces. Nutritionally, the loaf offers high fiber (7.3 g per 100 g) and low saturated fat, yet its sugar content (5.9 g per 100 g) exceeds the average for similar breads, and its moderate salt (1 g per 100 g) is lower than typical.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal236 kcal

Fat3.4 g

Saturated Fat1.1 g

Carbohydrates36.5 g

Sugars5.9 g

Comparative Analysis

Compared with the average sliced whole-meal bread, this loaf provides more fiber (7.3 g vs 5.38 g per 100 g) and less salt (1 g vs 3.96 g per 100 g), but contains higher sugar (5.9 g vs 4.79 g per 100 g).

Ingredients

Farine complète de blé 61%, eau, sucre, levure, gluten de blé 2%, huile de colza, sel, vinaigre d'alcool, conservateur : propionate de calcium 0,3%, émulsifiant : mono - et diglycérides d'acides gras, antioxydant : acide ascorbique. Traces éventuelles de soja

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain de mie complet sans croute.

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